
Channel: Zuzka Light
Category: Howto & Style
Tags: quickstrengthemotional and mental healthexercisecardiohotbodyzuzanabodyrockhow to get unstucklossmusclesfitnessworkoutslegsfatskinnyzuzkasixsexyhow to become resourcefulweightpackcoffee talkhow to unstuck yourselfabslightshortbuttfun
Description: In this video I talk about the effect a mental and emotional state can have on your health and fitness efforts and how to cultivate a resourceful mind so that you can unstuck yourself and get in the zone again. Do you want to workout with me daily? Checkout my ZGYM at: zuzkalight.com Follow me: instagram.com/zuzkalight facebook.com/zuzkalight for my VLOGS visit Czechliforna at: youtube.com/czechlifornia Mailing Address: Zuzka Light 12400 Ventura Blvd #1252 Studio City CA, 91604 Email Address: Partnerships@ZuzkaLight.com



















